裝置與配件
Pumpkin Risotto
準備 25 分
總時間 45 分
4 portions
食材
-
amaretti biscuits (approx. 3-4) (see tip)20 g
-
Parmesan cheese cut in 2 cm pieces60 g
-
fresh sage leaves25
-
olive oil plus 1 tsp for frying30 g
-
shallots50 g
-
butternut squash, peeled, seeds removed, cut in pieces (3 cm)pumpkin flesh peeled, seeds removed, cut in pieces (3 cm)300 g
-
white wine50 g
-
risotto rice250 g
-
boiling water500 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
unsalted butter plus 30 g1 tsp
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
難易度
簡單
營養價值 每 1 portion
鈉
347.6 mg
蛋白質
11.6 g
卡路里
2120.9 kJ /
506.9 kcal
脂肪
22 g
纖維
3.4 g
飽和脂肪
8.8 g
碳水化合物
64.5 g
更多相關食譜
Squash
10 食譜
英國與愛爾蘭
英國與愛爾蘭
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