Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

4.5 35 評分

準備 20 分

總時間 40 分

6 portions

食材

yellow onion cut into pieces
4 oz
carrots cut into pieces
3 oz
celery cut into pieces
3 oz
olive oil
1 oz
ground cinnamon
2 tsp
ground coriander
2 tsp
ground cumin
2 tsp
ground turmeric
2 tsp
canned crushed tomatoes
28 oz
water
10 oz
red lentils
3 oz
harissa paste
2 oz
chicken stock paste
2 tsp
salt
½ tsp
sugar
⅛ tsp
chicken breasts, skinless, boneless cubed (1 in.)
16 oz
canned chickpeas drained
15 oz
cilantro leaves chopped, to garnish
plain yogurt
6 tbsp

難易度

簡單

營養價值每 1 portion

鈉 669.1 mg

蛋白質 29 g

卡路里 1505.4 kJ / 359.8 kcal

脂肪 9.9 g

纖維 10.3 g

飽和脂肪 1.7 g

碳水化合物 41.4 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Soothing Soups 11 食譜
美國

您可能也會喜歡...

Tomato Crusted Salmon with Rice

Tomato Crusted Salmon with Rice

30 分

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7小時 20 分

Baba Ghanoush

Baba Ghanoush

1小時 30 分

Crispy Saffron Chicken and Rice

Crispy Saffron Chicken and Rice

2小時 5 分

Tuscan White Bean Stew

Tuscan White Bean Stew

1小時

Moroccan Salmon with Lemony Couscous and Vegetable Soup

Moroccan Salmon with Lemony Couscous and Vegetable Soup

1小時

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

30 分

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45 分

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

1小時 5 分

Fragrant Chicken Curry

Fragrant Chicken Curry

1小時

Sopa de Pollo (Chicken Soup)

Sopa de Pollo (Chicken Soup)

45 分

Curried Lentils

Curried Lentils

5小時 15 分