裝置與配件
Mantou Buns with Butternut Squash Soup
準備 20 分
總時間 55 分
12 portions
食材
Mantou Buns
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active dry yeast1 ½ tsp
-
brown sugar1 ½ oz
-
water8 ½ oz
-
all-purpose flour plus extra to dust18 oz
-
vegetable oil plus extra to grease2 tsp
-
salt1 tsp
Butternut Squash Soup
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unsalted butter cold, cubed (1 in.)1 oz
-
yellow onion1 oz
-
butternut squash peeled, de-seeded, cubed (2 in.)14 oz
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russet potatoes peeled, cubed (1 in.)3 ½ oz
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raw cashews2 oz
-
water (see Tip)24 oz
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salt to taste
-
white pepper to taste
-
mixed fresh herbs to garnish
難易度
簡單
營養價值 每 1 portion
鈉
200 mg
蛋白質
6 g
卡路里
1014 kJ /
242 kcal
脂肪
5 g
纖維
1 g
飽和脂肪
1 g
碳水化合物
43 g
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美國
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