
裝置與配件
Mantou Buns with Butternut Squash Soup
準備 20 分
總金額 55 分
12 portions
食材
Mantou Buns
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active dry yeast1 ½ tsp
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brown sugar1 ½ oz
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water8 ½ oz
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all-purpose flour plus extra to dust18 oz
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vegetable oil plus extra to grease2 tsp
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salt1 tsp
Butternut Squash Soup
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unsalted butter cold, cubed (1 in.)1 oz
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yellow onion1 oz
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butternut squash peeled, de-seeded, cubed (2 in.)14 oz
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russet potatoes peeled, cubed (1 in.)3 ½ oz
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raw cashews2 oz
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water (see Tip)24 oz
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salt to taste
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white pepper to taste
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mixed fresh herbs to garnish
營養價值 每 1 portion
卡路里
242 kcal /
1014 kJ
蛋白質
6 g
脂肪
5 g
碳水化合物
43 g
纖維
1 g
飽和脂肪
1 g
鈉
200 mg