Mantou Buns with Butternut Squash Soup (TM6 Metric)

Mantou Buns with Butternut Squash Soup (TM6 Metric)

4.3 48 評分

準備 20 分

總金額 55 分

12 portions

食材

Mantou Buns

active dry yeast
1 ½ tsp
brown sugar
40 g
water
265 g
all-purpose flour plus extra to dust
500 g
vegetable oil plus extra to grease
10 g
salt
1 tsp

Butternut Squash Soup

unsalted butter cold, cubed (2.5 cm)
30 g
yellow onion
30 g
butternut squash peeled, de-seeded, cubed (5 cm)
400 g
russet potatoes peeled, cubed (2.5 cm)
100 g
raw cashews
60 g
water (see Tip)
700 g
salt to taste
ground white pepper to taste
fresh mixed herbs to garnish

營養價值每 1 portion

卡路里 242 kcal / 1014 kJ

蛋白質 6 g

脂肪 5 g

碳水化合物 43 g

纖維 1 g

飽和脂肪 1 g

鈉 200 mg

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