Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice

4.6 17 評分

準備 15 分

總時間 1小時 45 分

4 portions

食材

Parsley butter

fresh flat-leaf parsley leaves only
2 sprigs
salted butter softened
30 g

Chilli and lemon oil

garlic cloves
3
oil
80 g
lemon juice
40 g
dried chilli flakes
2 tsp
paprika
2 tsp
sea salt
1 tsp

Chicken

whole chicken spatchcock and scored (see Tips)
1
red capsicum sliced into thick strips
1
yellow capsicum sliced into thick strips
1

Rice and corn

long-grain white rice
300 g
water
1000 g
Chicken stock paste (see Tips)
2 tsp
corn cobs husks and silk removed, broken into pieces
2
fresh parsley leaves only, to garnish

難易度

簡單

營養價值每 1 portion

鈉 795.2 mg

蛋白質 71.6 g

卡路里 5501.5 kJ / 1314.9 kcal

脂肪 79.2 g

纖維 4 g

飽和脂肪 20.3 g

碳水化合物 77.3 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Thermomix® Everyday 68 食譜
澳大利亞與紐西蘭

Thermomix® Sensor (Meat and fish) 35 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Chicken meatballs in smoky tomato and eggplant sauce

Chicken meatballs in smoky tomato and eggplant sauce

50 分

Grilled Sirloin Steaks with French Potato Salad

Grilled Sirloin Steaks with French Potato Salad

45 分

Baked chicken pizzaiola with Thermomix® Cutter (TM6)

Baked chicken pizzaiola with Thermomix® Cutter (TM6)

55 分

Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

25小時 35 分

Lamb sausage ragu

Lamb sausage ragu

30 分

Lamb fajitas

Lamb fajitas

30 分

Tequila kiwi smash

Tequila kiwi smash

5 分

Chicken in chipotle sauce

Chicken in chipotle sauce

40 分

Baked chicken pizzaiola

Baked chicken pizzaiola

55 分

Beef and feta koftas

Beef and feta koftas

1小時 30 分

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

1小時 10 分

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

30 分