裝置與配件
Grilled Corn Salad with Cilantro Vinaigrette
準備 20 分
總時間 25 分
6 portions
食材
Grilled Vegetables
-
olive oil15 g
-
sweet corn cobs husks and silks removed3
-
zucchini halved lengthwise, seeds removed (see Tip)2
-
red bell pepper stem and seeds removed, halved1
-
jalapeño peppers stems and seeds removed2
-
salt½ tsp
-
ground black pepper½ tsp
Cilantro Lime Vinaigrette
-
olive oil200 g
-
fresh cilantro leaves and tender stems30 g
-
garlic cloves2
-
salt½ tsp
-
ground black pepper¼ tsp
-
lime juice plus 1 extra lime, cut in wedges, to serve115 g
-
30 g wholegrain mustardDijon mustard30 g
-
agave syrup30 g
難易度
簡單
營養價值 每 1 portion
鈉
451 mg
蛋白質
3 g
卡路里
1565 kJ /
374 kcal
脂肪
36 g
纖維
3 g
飽和脂肪
5 g
碳水化合物
14 g
更多相關食譜
BBQ Time Savers
8 食譜
加拿大
加拿大
您可能也會喜歡...
Tex-Mex Bowl
50 分
Stuffed Chicken and Glazed Potatoes
1小時 30 分
Chicken with Roasted Red Pepper and Squash (Diabetes)
55 分
Spinach and Paneer Curry (Diabetes)
50 分
Thai Pork with Green Mango Salad (Diabetes)
45 分
Fattoush with grilled haloumi
5小時
Fermented Onions (with Cutter)
72小時 30 分
Tex-Mex Chicken and Quinoa Salad
30 分
Pea Pesto with Ricotta
10 分
Peeler Roasted Carrots with Mint and Thyme
30 分
Spicy Cajun Rub
5 分
Pumpkin Seed Pesto
10 分