難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pizza Dough
- 30 g extra virgin olive oil, plus extra to grease
- 220 g water, room temperature
- 1 tsp sugar
- 1 packet dried yeast (2¼ tsp)
- 400 g bread flour
- 1 tsp salt
Topping and Baking
- 100 g zucchini, ends removed
- 120 g red onion, halved vertically (1 small onion)
- 80 g white button mushrooms, fresh, whole, stem removed (5-6 mushrooms)
- 100 g yellow pepper, cut into 2 wedges, stem, seeds and membranes removed
- 100 g red bell pepper, cut into 2 wedges, stem, seeds and membranes removed
- 200 g chopped tomatoes, canned, drained
- 200 g grated mozzarella (see Tip)
- 2 - 3 pinches salt, to taste
- 2 - 3 pinches ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2496 kJ / 596 kcal
- 蛋白質
- 24 g
- 碳水化合物
- 74 g
- 脂肪
- 20 g
- 飽和脂肪
- 8 g
- 纖維
- 8.2 g
- 鈉
- 696 mg
替代食譜
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Plum Clafoutis
無評分
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