Five seed bread

Five seed bread

4.3 9 評分

準備 10 分

總時間 1小時 50 分

12 portion

食材

extra virgin olive oil plus extra for greasing
30 g
water
500 g
dried instant yeast or 20 g fresh yeast, crumbled
2 tsp
bread flour
500 g
salt
1 tsp
rolled oats
50 g
sesame seeds plus extra for sprinkling
30 g
flax seeds plus extra for sprinkling
30 g
sunflower seeds plus extra for sprinkling
30 g
pumpkin seeds plus extra for sprinkling
30 g
poppy seeds plus extra for sprinkling
30 g
honey
30 g

難易度

簡單

營養價值每 1 portion

鈉 191.9 mg

蛋白質 8.5 g

卡路里 1106.5 kJ / 263.4 kcal

脂肪 10.4 g

纖維 3.6 g

飽和脂肪 1.4 g

碳水化合物 33.7 g

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