裝置與配件
Brazilian-style Beetroot and Carrot Salad (TM5)
準備 15 分
總時間 30 分
4 portions
食材
-
beetroot cut in pieces to fit through feeder300 g
-
carrots peeled300 g
-
little gem lettuce halved vertically100 g
-
freshly squeezed lemon juice and 2 tsp grated lemon zest40 g
-
orange juice40 g
-
agave syrup20 g
-
white vinegar20 g
-
olive oil60 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
dried chilli flakes½ tsp
-
fresh basil leaves finely sliced2 Tbsp
-
fresh chives finely sliced10 g
難易度
簡單
營養價值 每 1 portion
鈉
694 mg
蛋白質
2.5 g
卡路里
940.1 kJ /
224.7 kcal
脂肪
15.3 g
纖維
4.9 g
飽和脂肪
2.1 g
碳水化合物
21.1 g
您可能也會喜歡...
Italian Ditalini Vegetable Soup
40 分
Vegetable and Nettle Cream Soup with Aromatic Granola
1小時 15 分
Grisons Barley Soup
55 分
Smashed Plum Tomato Bruschetta with Poached Eggs
40 分
Moroccan Harira and Chicken Soup
55 分
Beetroot Soup with Herb Dumplings
1小時 10 分
Tuscan Bean Soup
50 分
Butternut Squash, Courgette and Chorizo Soup
30 分
Cheddar and Stilton Soufflé Omelette
20 分
Fontina and Walnut Risotto - Risotto con Fontina e noci
25 分
Moroccan Bean Soup
45 分
Vegetable and Chickpea Tagine
50 分