裝置與配件
Chicken Pizzaiola with Thermomix® Cutter
準備 10 分
總時間 50 分
4 portions
食材
-
skinless chicken breast fillets (approx. 200 g each)4
-
olive oil2 tbsp
-
sea salt plus extra to season½ tsp
-
½ tsp dried oreganofresh oregano leaves only, finely chopped4 sprigs
-
potatoes medium, peeled and cut into pieces that fit through feeder tube4
-
garlic clove1
-
brown onion (approx. 150 g), cut into halves1
-
canned diced tomatoes400 g
-
water150 g
-
pitted Kalamata olives sliced40 g
-
ground black pepper plus extra to taste¼ tsp
-
broccoli broken into florets150 g
難易度
簡單
營養價值 每 1 portion
鈉
449.4 mg
蛋白質
46 g
卡路里
2056.2 kJ /
491.5 kcal
脂肪
12.9 g
纖維
8.2 g
飽和脂肪
2.1 g
碳水化合物
48.3 g
您可能也會喜歡...
Beef Rendang
1小時 35 分
Vegetarian sausage rolls with spelt pastry
1小時 40 分
Korean beef bulgogi stir-fry with rice
1小時 50 分
Steamed ginger pudding
3小時 5 分
Vietnamese jackfruit rice paper rolls
1小時
Chinese greens with XO sauce
1小時 50 分
Layered chocolate cappuccino cups
19小時 30 分
Fragrant whole barbecued fish
2小時 50 分
Marinated capsicum
55 分
Blackberry meringue cake
3小時 55 分
Wonton soup (vegetarian)
45 分
Slow cooked beef with wasabi mash (Louise Keats)
29小時 45 分