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Hearty Seafood Chowder

Hearty Seafood Chowder
4.5 4 評分
準備 25 分
總時間 1小時
4 portions
免費註冊

食材

  • flat-leaf parsley leaves only, plus extra to garnish
    4 sprigs
  • fresh chives cut into thirds
    30 g
  • yellow onion cut into halves
    1
  • garlic cloves
    3
  • carrots cut into pieces (2-3 cm/¾-1 in.)
    200 g
  • celery cut into pieces (2-3 cm/¾-1 in.)
    80 g
  • butter, unsalted divided
    130 g
  • curry powder
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • fresh thyme leaves only
    2 tsp
  • all-purpose flour
    50 g
  • white wine
    100 g
  • potatoes (approx. 200 g), peeled and cut into pieces (2 cm/¾ in.)
    2
  • liquid fish stock
    500 g
  • whipping cream 30-35 % M.F.
    100 g
  • white fish fillet, skinless cut into pieces (2-3 cm/¾-1 in.)
    200 g
  • pepper sauce, type Tabasco to taste (optional)
  • raw shrimp, peeled, deveined large size
    150 g
  • scallops
    150 g
  • smoked salmon cut into pieces
    100 g

難易度

簡單

營養價值 每 1 portion

鈉 1558.6 mg
蛋白質 33 g
卡路里 2503.9 kJ / 596.2 kcal
脂肪 40.1 g
纖維 5.3 g
飽和脂肪 24.2 g
碳水化合物 24.5 g

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