裝置與配件
Hearty Seafood Chowder
準備 25 分
總時間 1小時
4 portions
食材
-
flat-leaf parsley leaves only, plus extra to garnish4 sprigs
-
fresh chives cut into thirds30 g
-
yellow onion cut into halves1
-
garlic cloves3
-
carrots cut into pieces (2-3 cm/¾-1 in.)200 g
-
celery cut into pieces (2-3 cm/¾-1 in.)80 g
-
butter, unsalted divided130 g
-
curry powder1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
fresh thyme leaves only2 tsp
-
all-purpose flour50 g
-
white wine100 g
-
potatoes (approx. 200 g), peeled and cut into pieces (2 cm/¾ in.)2
-
liquid fish stock500 g
-
whipping cream 30-35 % M.F.100 g
-
white fish fillet, skinless cut into pieces (2-3 cm/¾-1 in.)200 g
-
pepper sauce, type Tabasco to taste (optional)
-
raw shrimp, peeled, deveined large size150 g
-
scallops150 g
-
smoked salmon cut into pieces100 g
難易度
簡單
營養價值 每 1 portion
鈉
1558.6 mg
蛋白質
33 g
卡路里
2503.9 kJ /
596.2 kcal
脂肪
40.1 g
纖維
5.3 g
飽和脂肪
24.2 g
碳水化合物
24.5 g
您可能也會喜歡...
Solyanka (Ukraine hot spicy soup)
2小時
Steamed Vegetables with Kefir Dressing
40 分
Apple Nut Bread
無評分
Spanish Rice
35 分
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1小時 5 分
Cucumber, dill and sour cream dressing (Thermomix® Cutter)
10 分
Sous-Vide Turkey Breast (Metric)
3小時
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45 分
Meatballs in a rich tomato sauce (daoud basha)
1小時
Fragrant Chicken Curry Second Bowl
1小時
Baked Pork Tenderloin with Rice
無評分
Maple Eggs Benedict with Smoked Salmon
40 分