難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 285 g parboiled rice
- 60 g frozen peas and carrots mix
- 85 g tomato sauce
- 570 g vegetable stock
- 1 tsp salt
- ½ tsp garlic powder
- ½ tsp onion powder
- 30 g olive oil
- 30 g unsalted butter, cut into pieces
- 營養價值
- 每 1 portion
- 卡路里
- 1085.2 kJ / 259.4 kcal
- 蛋白質
- 3.9 g
- 碳水化合物
- 40.1 g
- 脂肪
- 8.9 g
- 飽和脂肪
- 3.2 g
- 纖維
- 1.3 g
- 鈉
- 490.1 mg
替代食譜
Mixed Herbs Rice
35min
Beef stew with Red Peppers and Potatoes
1h 30min
Quick Rise Basic Bread
45min
Mixed Herbs Rice
35min
Spanish Rice
35min
Lemon Rosemary Chicken and Rice
55min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Red Rice
1h 25min
Cilantro Lime Jasmine Rice
35min
Mushroom Herb Parboiled Rice
1h
Lemon Garlic White Rice
35min
Meat Sauce
1h 45min