Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

4.5 336 評分

準備 5 分

總金額 15 分

2 portions

食材

red apple cored and quartered (approx. 150 g)
1
rolled oats
80 g
milk
200 g
water
250 g
sultanas
20 g
ground cinnamon
1 pinch
flaked almonds for serving
15 g
honey for serving
2 tsp

營養價值每 1 portion

卡路里 361.6 kcal / 1513 kJ

蛋白質 12.4 g

脂肪 10.2 g

碳水化合物 59.7 g

纖維 7.8 g

飽和脂肪 2.9 g

鈉 59 mg

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

還出現在

Cookidoo® Served 2021 10 食譜
英國與愛爾蘭

Taste of Scotland 12 食譜
英國與愛爾蘭

The British Isles on a Plate 88 食譜
英國與愛爾蘭

您可能還喜歡...

Apple, Date and Banana Porridge

Apple, Date and Banana Porridge

10 分

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

1小時 10 分

Porridge with Fresh Fruit

Porridge with Fresh Fruit

10 分

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1小時 10 分

Porridge with Pear Compote

Porridge with Pear Compote

25 分

Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

8小時 45 分

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

25 分

Seeded Raspberry Oat Slices

Seeded Raspberry Oat Slices

1小時 15 分

Baby-friendly Banana Peanut Butter Porridge

Baby-friendly Banana Peanut Butter Porridge

15 分

Energising Smoothie

Energising Smoothie

5 分

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20 分

Green Smoothie Pancakes

Green Smoothie Pancakes

45 分