難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Black Garlic Purée
- 100 g black garlic
- 70 g apple juice
Aubergine Miso Spread
- 50 g sunflower oil
- 200 g aubergine, diced (1 cm)
- 40 g miso
- 40 g tahini
- 40 g liquid vegetable stock
- 1 tsp ground cumin
Aubergine Halves
- 1 aubergine
- 3 tsp sunflower oil
-
250
g hen of the woods mushroom, pulled into individual strands
或 fresh king oyster mushroom, pulled into individual strands - 2 Tbsp unsalted butter, diced
Serving
- 16 edible flowers
- 營養價值
- 每 1 portion
- 卡路里
- 1832 kJ / 444 kcal
- 蛋白質
- 8.5 g
- 碳水化合物
- 14 g
- 脂肪
- 39 g
- 飽和脂肪
- 10 g
- 纖維
- 7.8 g
- 鈉
- 500 mg
替代食譜
Vegan Strawberry Ice Cream
5min
Mushroom Risotto
30min
Fish and Avocado Loaf
2小時
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
1h
Padrón Pepper Pesto
4h 15min
Beetroot Harissa Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta
1h 20min
Vegetable and Seaweed Tartare
45min
Tahini Dipping Sauce
5min
Vegan Gravy
45min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche
25min
Black Ravioli with Sea Bass
1h 45min