
裝置與配件
Potato fritter burgers with spinach
準備 25 分
總金額 35 分
10 pieces
食材
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waxy potatoes peeled, cut in pieces (2-3 cm)500 g
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onions cut in halves170 g
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eggs2
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fine oat flakes30 g
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salt1 ½ tsp
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ground nutmeg2 pinches
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garlic clove1
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frozen spinach leaves defrosted, drained well (approx. 350 g after draining)450 g
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ground pepper3 pinches
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oil30 g
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clarified butter3 tbsp
營養價值 每 1 piece
卡路里
140.5 kcal /
587.8 kJ
蛋白質
4.1 g
脂肪
8.1 g
碳水化合物
14.1 g
纖維
2.7 g
飽和脂肪
2.9 g
鈉
574.9 mg