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Sous-Vide Teriyaki Chicken Thighs (TM5) Metric

Sous-Vide Teriyaki Chicken Thighs (TM5) Metric
3.0 1 評分
準備 20 分
總時間 2小時
4 portions
免費註冊

食材

  • soy sauce
    60 g
  • honey
    45 g
  • brown sugar
    15 g
  • rice vinegar
    30 g
  • fresh ginger, grated
    1 tsp
  • chilli powder
    ¼ tsp
  • sake (rice wine)
    70 g
    70 g water
  • chicken thighs, skin on, bone in (approx. 170 g ea.)
    4
  • water
    1360 g
  • lemon juice
    2 tsp
  • cornstarch
    1 ½ tsp
  • toasted sesame seeds
    1 tbsp
  • spring onions cross-sliced
    1 - 2
  • fresh chilli cored, cut diagonally
    1

難易度

簡單

營養價值 每 1 portion

鈉 1003 mg
蛋白質 34 g
卡路里 2224.2 kJ / 531.6 kcal
脂肪 33.4 g
纖維 0.9 g
飽和脂肪 8.9 g
碳水化合物 18.1 g

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