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Poi
TM5 TM6

Poi
5.0 (2 評分 )
免費註冊

食材

  • 40 oz water, divided (see Tip)
  • 45 oz purple yams, peeled, cut into pieces (2 in.)
    或 45 oz malanga (taro root), peeled, cut into pieces (2 in.)
營養價值
每 1 portion
卡路里
447 kJ / 106.8 kcal
蛋白質
2.1 g
碳水化合物
26 g
脂肪
0.2 g
飽和脂肪
0 g
纖維
4 g
鈉
26.4 mg

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