難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Quick puff pastry
- 200 g unsalted butter, cut into small pieces (1-2 cm) and frozen
- 200 g plain flour, plus extra to dust
- 90 g chilled water
- ½ tsp salt
Caramelised onion
- 20 g oil
- 300 g eschalots, cut into wedges (3-4 cm)
- 30 g dried cranberries
- 20 g balsamic vinegar
- 20 g sherry
- 2 pinches sea salt
Cheese filling
- 4 sprigs fresh parsley, leaves only
- 300 g soft goat's cheese
- 200 g crème fraîche
- 1 lemon, zested, no white pith
- 2 pinches ground black pepper
Assembly
- 3 tbsp pine nuts, toasted
- rocket leaves, to serve
- 1 green apple, thinly sliced
- 營養價值
- 每 1 portion
- 卡路里
- 2903.6 kJ / 694 kcal
- 蛋白質
- 15.8 g
- 碳水化合物
- 45.4 g
- 脂肪
- 50.9 g
- 飽和脂肪
- 28.8 g
- 纖維
- 4.1 g
- 鈉
- 490.7 mg
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