Chilli mussels with risoni

Chilli mussels with risoni

4.1 23 評分

準備 15 分

總時間 35 分

4 portions

食材

fresh mussels scrubbed and debearded
1000 g
garlic cloves
2
fresh long red chilli deseeded if preferred
1
onion (approx. 150 g), cut into quarters
1
anchovy fillets
2
olive oil
20 g
canned chopped tomatoes
400 g
dry white wine
100 g
Vegetable stock paste (see Tips)
1 tbsp
water
250 g
dried risoni pasta
100 g
fresh flat-leaf parsley leaves only, roughly chopped to serve
4 sprigs

難易度

簡單

營養價值每 1 portion

鈉 1843.3 mg

蛋白質 42.3 g

卡路里 1469 kJ / 349.8 kcal

脂肪 7.4 g

纖維 3.2 g

飽和脂肪 1.5 g

碳水化合物 26.4 g

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