
裝置與配件
Cauliflower Pockets and Red Cabbage Salad
準備 20 分
總金額 45 分
8 portions
食材
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Parmesan cheese cut into pieces1 oz
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cauliflower cut into pieces (1½-2 in.)11 oz
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yellow onions cut in halves3 ½ oz
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garlic cloves2
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olive oil1 oz
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fresh spinach leaves3 ½ oz
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heavy whipping cream1 ½ oz
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ground nutmeg1 - 2 pinches
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large eggs3
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salt plus 2-3 pinches½ tsp
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ground black pepper1 - 2 pinches
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pizza dough, store-bought rectangular, pre-rolled19 ½ - 21 oz
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fresh dill leaves only6 sprigs
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red cabbage cut into pieces7 oz
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green apple cored, with peel, cut into pieces (1 in.)3 ½ oz
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cucumber cut in pieces (1 in.)3 ½ oz
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vinegar2 tbsp
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sugar2 tsp
營養價值 每 1 portion
卡路里
323 kcal /
1352 kJ
蛋白質
12 g
脂肪
14 g
碳水化合物
36 g
纖維
2.5 g
飽和脂肪
4 g
鈉
278 mg