
裝置與配件
Crunchy Seed Sticks with Bacon and Cheese
準備 15 分
總金額 35 分
14 pieces
食材
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Parmesan cheese cut into pieces3 ½ oz
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Gouda cheese cut into pieces2 ½ oz
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all-purpose flour plus extra to dust5 oz
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unsalted butter diced, room temperature2 ½ oz
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large egg yolk1
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bacon diced2 ½ oz
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sunflower seeds1 ½ oz
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dried oregano1 tsp
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salt½ tsp
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large egg beaten, to brush1
營養價值 每 1 piece
卡路里
171 kcal /
715.4 kJ
蛋白質
6.7 g
脂肪
11.9 g
碳水化合物
9.3 g
纖維
0.6 g
飽和脂肪
6 g
鈉
0.2 mg