Saffron and cardamom poached pears

Saffron and cardamom poached pears

4.8 23 評分

準備 10 分

總金額 40 分

2 portions

食材

Beurre Bosc pears (see Tips)
2
white wine
300 g
water
100 g
lemon juice (approx. ½ lemon)
1 tbsp
sugar
100 g
cardamom pods slightly crushed
8
saffron threads
1 pinch
cinnamon quill
½
sea salt
1 pinch
crème fraîche to serve
macadamia nuts sugar coated, crushed, to serve

營養價值每 1 portion

卡路里 429.3 kcal / 1795.9 kJ

蛋白質 1.1 g

脂肪 0.3 g

碳水化合物 84 g

纖維 6.5 g

飽和脂肪 0 g

鈉 70.2 mg

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Cooking for Me and You 70 食譜
澳大利亞與紐西蘭

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