![Pascualina Pascualina](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f757d5a6-0e10-451e-a7ff-1907cf54b076/Derivates/038ce0e0-73df-4b39-8dfe-3833af02bdf3.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g Parmesan cheese, cut into pieces (approx. 3 cm)
Pastry
- 400 g plain flour, plus extra to dust
- 1 tsp sea salt
- 1 tsp baking powder
- 200 g unsalted butter, chilled, cut into pieces
- 100 g cold water
Filling
- 2 onions (approx. 300 g), cut into quarters
- 50 g extra virgin olive oil
- 280 g fresh baby spinach leaves
- ½ tsp sea salt, plus extra to season
- 1 pinch ground black pepper, plus extra to season
- 1 pinch nutmeg
- 1 tsp sugar
- 200 - 250 g ricotta (see Tips)
Assembly
- 6 eggs
- 1 egg, beaten, to brush
- 營養價值
- 每 1 portion
- 卡路里
- 2448.8 kJ / 583 kcal
- 蛋白質
- 18.3 g
- 碳水化合物
- 45 g
- 脂肪
- 36.4 g
- 飽和脂肪
- 18.7 g
- 纖維
- 3.1 g
- 鈉
- 672.8 mg
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