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Curried Pea, Potato and Broccoli Purée
TM6 TM5

Curried Pea, Potato and Broccoli Purée
4.6 (5 評分 )
免費註冊

食材

  • 500 g water
  • 30 g potato, washed, peeled, cut in pieces (3 cm)
  • 40 g broccoli florets, washed
  • 20 g frozen peas, defrosted
  • 50 g breast milk
    或 formula milk
  • ¼ tsp curry powder, mild (see tip)
營養價值
每 60 g
卡路里
156.9 kJ / 37.5 kcal
蛋白質
1.5 g
碳水化合物
6 g
脂肪
1.1 g
飽和脂肪
0.5 g
纖維
0.9 g
鈉
18.2 mg

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