裝置與配件
Curried Pea, Potato and Broccoli Purée
準備 5 分
總時間 25 分
140 g
食材
-
water500 g
-
potato washed, peeled, cut in pieces (3 cm)30 g
-
broccoli florets washed40 g
-
frozen peas defrosted20 g
-
formula milkbreast milk50 g
-
curry powder mild (see tip)¼ tsp
難易度
簡單
營養價值 每 60 g
鈉
18.2 mg
蛋白質
1.5 g
卡路里
156.9 kJ /
37.5 kcal
脂肪
1.1 g
纖維
0.9 g
飽和脂肪
0.5 g
碳水化合物
6 g
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