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Lentil, Spinach and Cauliflower Purée
TM6 TM5

Lentil, Spinach and Cauliflower Purée
4.0 (12 評分 )
免費註冊

食材

  • 50 g tinned lentils, rinsed drained
  • 50 g cauliflower florets, washed, cut in small florets
  • 500 g water
  • 50 g breast milk
    或 formula milk
  • ¼ tsp sweet paprika
  • 15 g fresh baby spinach, washed
營養價值
每 60 g
卡路里
205.5 kJ / 49.1 kcal
蛋白質
2.3 g
碳水化合物
5.9 g
脂肪
2.1 g
飽和脂肪
0.5 g
纖維
1.9 g
鈉
59.9 mg

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