難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 110 g Cheddar cheese, cut in pieces (2 cm)
- 1600 g water
- 2 tsp olive oil
- 150 g tinned tuna, in water, drained
- 1 tsp lemon juice
- 2 pinches ground black pepper, or to taste
- 2 Tbsp mayonnaise (see tips)
- 200 g dried fusilli pasta
- 80 g frozen sweetcorn kernels
- fresh chives, washed, finely sliced, for garnishing (非必選)
- 營養價值
- 每 140 g
- 卡路里
- 1249.1 kJ / 298.5 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 29.7 g
- 脂肪
- 13.3 g
- 飽和脂肪
- 4.8 g
- 纖維
- 1.4 g
- 鈉
- 239.4 mg
替代食譜
Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta
40min
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35min
Baby-friendly Cheesy Broccoli Biscuits
35min
Baby-friendly Banana Peanut Butter Porridge
15min
Baby-friendly Turkey and Red Pepper Bolognese
1h 25min
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min
Apple Porridge - from 8 months
10min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Mango, Banana and Blueberry Purée
10min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1h 10min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min