
裝置與配件
Baby-friendly Cheesy Tuna and Sweetcorn Pasta Salad
準備 5 分
總金額 20 分
785 g
食材
-
Cheddar cheese cut in pieces (2 cm)110 g
-
water1600 g
-
olive oil2 tsp
-
tinned tuna, in water drained150 g
-
lemon juice1 tsp
-
ground black pepper or to taste2 pinches
-
mayonnaise (see tips)2 Tbsp
-
dried fusilli pasta200 g
-
frozen sweetcorn kernels80 g
-
fresh chives (非必選) washed, finely sliced, for garnishing
營養價值 每 140 g
卡路里
298.5 kcal /
1249.1 kJ
蛋白質
15 g
脂肪
13.3 g
碳水化合物
29.7 g
纖維
1.4 g
飽和脂肪
4.8 g
鈉
239.4 mg