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Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta
TM6 TM5

Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta
3.8 (43 評分 )
免費註冊

食材

  • 50 g Parmesan cheese, cut in pieces (2 cm)
  • 1500 g water
  • ½ tsp oil
  • 450 g chicken breast, cut in strips (2 cm)
  • 2 pinches ground black pepper
  • 150 g broccoli florets, washed, halved if large
  • 300 g dried fusilli pasta (see tip)
  • 60 g fresh baby spinach, washed and dried
  • 200 g double cream
營養價值
每 160 g
卡路里
1519 kJ / 363 kcal
蛋白質
23 g
碳水化合物
28 g
脂肪
17 g
飽和脂肪
9.9 g
纖維
2.3 g
鈉
0.2 mg

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