難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz Parmesan cheese, diced
- 2 oz fresh basil leaves
- 10 sprigs fresh cilantro, leaves only (非必選)
- 2 oz hulled pumpkin seeds, unsalted
- 1 garlic clove
- ⅛ tsp ground cumin
- 1 tsp lemon juice
- 5 oz extra virgin olive oil
- salt, to taste
- ground black pepper, to taste
- 營養價值
- 每 1 oz
- 卡路里
- 631.7 kJ / 151 kcal
- 蛋白質
- 3.9 g
- 碳水化合物
- 1 g
- 脂肪
- 14.7 g
- 飽和脂肪
- 3.5 g
- 纖維
- 0.2 g
- 鈉
- 138.8 mg
替代食譜
Jamie's Mulled Wine
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Supergreen Granola
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Mushroom and Artichoke Dip
25min
Keto Cranberry Sauce
20min
Light and Fresh Beet Pasta
20min
Mushroom Ragu with Zoodles
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Shredded Brussels Sprout Salad with Bacon and Cranberries
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Cranberry Pear Cider
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Spicy Cranberry Orange Sauce
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Golden Beet Gazpacho
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Black Bean Brownies
35min
Wild Rice Salad with Miso Vinaigrette
1h 15min