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Soy Poached Chicken
TM6 TM5

Soy Poached Chicken
4.0 ( 20 評分 )
免費註冊

食材

  • 6 oz yellow onions cut into pieces
  • 2 oz fresh ginger peeled, cut into pieces
  • 20 oz water
  • 7 ½ oz soy sauce
  • 1 ½ oz dark soy sauce
  • 7 oz Chinese cooking wine
  • 3 star anise
  • 1 orange thin peel only, no white pith
  • 36 oz chicken thighs organic, boneless, skinless
  • fresh red chilies sliced, to garnish
  • cilantro chopped, to garnish
營養價值
每 1 portion
卡路里
361 kcal / 1510 kJ
蛋白質
27 g
脂肪
23 g
碳水化合物
9 g
纖維
1 g
飽和脂肪
6 g
鈉
2659 mg

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