
裝置與配件
Soy Poached Chicken
準備 10 分
總金額 50 分
6 portions
食材
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yellow onions cut into pieces6 oz
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fresh ginger peeled, cut into pieces2 oz
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water20 oz
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soy sauce7 ½ oz
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dark soy sauce1 ½ oz
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Chinese cooking wine7 oz
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star anise3
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orange thin peel only, no white pith1
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chicken thighs organic, boneless, skinless36 oz
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fresh red chilies sliced, to garnish
-
cilantro chopped, to garnish
營養價值 每 1 portion
卡路里
361 kcal /
1510 kJ
蛋白質
27 g
脂肪
23 g
碳水化合物
9 g
纖維
1 g
飽和脂肪
6 g
鈉
2659 mg