
裝置與配件
Chinese Noodles with Turkey in Plum Sauce
準備 45 分
總金額 2小時 5 分
4 portions
食材
Five Spice Powder
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whole star anise2 tbsp
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cinnamon stick broken in half1
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dried fennel seeds1 tbsp
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ground cloves¾ tbsp
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Sichuan peppercorns1 oz
Chinese Plum Sauce, Turkey and Vegetables
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oil divided2 ½ oz
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garlic cloves divided2
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turkey breast fillet, skinless cut in strips (½ in. x 1-1½ in.), patted dry with paper towels9 oz
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ground white pepper3 pinches
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fresh red chili deseeded, chopped1
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shallots halved2 oz
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ginger, fresh root peeled, sliced1 in.
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purple plums pitted, halved17 ½ oz
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oyster sauce1 ½ tbsp
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soy sauce, light1 oz
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soy sauce, dark1 oz
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water divided49 ½ oz
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brown sugar1 ½ oz
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black vinegar (e.g. Chinkiang)2 tbsp
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fermented black beans (非必選) with chili1 tbsp
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Chinese rice wine (Shaoxing Hua Diao) (非必選)1 tbsp
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Chinese wheat noodles9 oz
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pak choi cut diagonally in pieces (see Tip)9 oz
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carrots, julienned (2 in. long, ¼ in. thick)7 oz
Assembly and Serving
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bamboo shoots, canned drained, cut in sticks (¼ in.)3 - 3 ½ oz
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sesame seeds toasted, to garnish
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spring onion sliced on the bias (¼ in.)
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sesame oil to drizzle
營養價值 每 1 portion
卡路里
656 kcal /
2748 kJ
蛋白質
31 g
脂肪
25 g
碳水化合物
71 g
纖維
6.8 g
飽和脂肪
2 g
鈉
1316 mg