Chinese Noodles with Turkey in Plum Sauce
TM6

Chinese Noodles with Turkey in Plum Sauce

3.2 (5 評分 )

食材

Five Spice Powder

  • 2 tbsp whole star anise
  • 1 cinnamon stick, broken in half
  • 1 tbsp dried fennel seeds
  • ¾ tbsp ground cloves
  • 1 oz Sichuan peppercorns

Chinese Plum Sauce, Turkey and Vegetables

  • 2 ½ oz oil, divided
  • 2 garlic cloves, divided
  • 9 oz turkey breast fillet, skinless cut in strips (½ in. x 1-1½ in.), patted dry with paper towels
  • 3 pinches ground white pepper
  • 1 fresh red chili, deseeded, chopped
  • 2 oz shallots, halved
  • 1 in. ginger, fresh root, peeled, sliced
  • 17 ½ oz purple plums, pitted, halved
  • 1 ½ tbsp oyster sauce
  • 1 oz soy sauce, light
  • 1 oz soy sauce, dark
  • 49 ½ oz water, divided
  • 1 ½ oz brown sugar
  • 2 tbsp black vinegar (e.g. Chinkiang)
  • 1 tbsp fermented black beans, with chili
  • 1 tbsp Chinese rice wine (Shaoxing Hua Diao)
  • 9 oz Chinese wheat noodles
  • 9 oz pak choi, cut diagonally in pieces (see Tip)
  • 7 oz carrots, julienned (2 in. long, ¼ in. thick)

Assembly and serving

  • 3 - 3 ½ oz bamboo shoots, canned, drained, cut in sticks (¼ in.)
  • sesame seeds, toasted, to garnish
  • spring onion, sliced on the bias (¼ in.)
  • sesame oil, for drizzling

營養價值
每 1 portion
卡路里
2748 kJ / 656 kcal
蛋白質
31 g
碳水化合物
71 g
脂肪
25 g
飽和脂肪
2 g
纖維
6.8 g
1316 mg

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