難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- unsalted butter, for greasing
Cod with Potatoes and Courgettes
- 1 orange, thin peelings of zest and juice
- 1 lemon, thin peelings of zest and juice
- 700 g water
- 400 g potatoes, cut in pieces
- 400 g courgettes, cut in slices (5 mm)
- unsalted butter, for greasing
- 4 cod fillets, skinless (120-200 g each)
- 1 tsp fine sea salt, adjust to taste
- ½ tsp ground black pepper, adjust to taste
Muffins
- 150 g milk chocolate, cut in pieces
- 150 g unsalted butter, cut in pieces
- 2 medium eggs
- 250 g caster sugar
- 300 g plain flour
- 1 pinch fine sea salt
- 300 g whole milk
- 2 tsp baking powder (10 g)
Citrus Butter
- 80 g unsalted butter
-
1
tsp whole aniseed
或 1 tsp dried fennel seeds - 3 sprigs fresh parsley, leaves only, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 4515 kJ / 1078 kcal
- 蛋白質
- 35 g
- 碳水化合物
- 86 g
- 脂肪
- 65 g
- 飽和脂肪
- 40 g
- 纖維
- 5.8 g
- 鈉
- 744 mg
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Turmeric Tonic with Honey
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Quick Thai Chicken Curry with Basmati Rice
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