難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g beef rump steak, cut into pieces (2-3 cm), partially frozen
- 2 eggs
- 50 g breadcrumbs
- 100 g milk
- 1 ¼ tsp sea salt
- ½ tsp ground black pepper
- 150 g button mushrooms, cut into quarters
- olive oil, for frying
- 300 g pork fillet, cut into pieces (2-3 cm), partially frozen
- 1 tsp dried mixed herbs
- ½ tsp garlic powder
- 200 g skinless chicken breast fillets, cut into 1 cm-thick strips
- 800 g water
- 營養價值
- 每 1 portion
- 卡路里
- 785.3 kJ / 187 kcal
- 蛋白質
- 29.5 g
- 碳水化合物
- 4.9 g
- 脂肪
- 5.2 g
- 飽和脂肪
- 1.7 g
- 纖維
- 0.7 g
- 鈉
- 457.9 mg
替代食譜
Snapper with Spiced Oil
25min
Cucumber soup
25min
Chopped vegetable salad
10min
Boiled eggs
20min
Colcannon
40min
Crostini with Stuffed Anaheim Peppers and Mayonnaise
無評分
Turkey buffe and herby quinoa stuffing
6h 20min
Kangaroo Bolognaise (Mark Olive)
2h 30min
Korean pickled potato salad
25h 10 min
Apple sauce
20min
Mystery soup
45min
Basic vegetable stock
1h