
裝置與配件
Prep-ahead layered chicken, eggs and salmon
準備 10 分
總時間 25 分
4 portions
食材
-
brown onion (approx. ½ onion)100 g
-
garlic clove1
-
water800 g
-
Chicken stock paste (see Tips)1 - 2 tbsp
-
mixed fresh herbs leaves and stems (e.g. rosemary, thyme)2 - 3 sprigs
-
skinless, boneless chicken thighs cut into thirds (see Tips)500 g
-
sea salt to season
-
ground black pepper to season
-
whole eggs8
-
skinless, boneless salmon fillets4
營養價值 每 1 portion
卡路里
654 kcal /
2746.8 kJ
蛋白質
68.9 g
脂肪
44 g
碳水化合物
2.2 g
纖維
1.2 g
飽和脂肪
10.4 g
鈉
612.3 mg
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9 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭