難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
300
g Gruyère cheese, cut in pieces (2 cm)
或 Cheddar cheese, cut in pieces (2 cm) - 1000 g water
- 1000 g cauliflower florets (1-2 whole cauliflowers)
- 4 - 6 medium eggs, as desired
- 80 g plain flour
- 80 g unsalted butter, diced
- 800 g milk
- ¾ - 1 tsp fine sea salt, to taste
- 2 pinch white pepper, ground, plus extra to taste
- ¼ - ½ tsp ground nutmeg, to taste (非必選)
- fine sea salt, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2199 kJ / 526 kcal
- 蛋白質
- 29 g
- 碳水化合物
- 20 g
- 脂肪
- 35 g
- 飽和脂肪
- 20 g
- 纖維
- 5.4 g
- 鈉
- 563 mg
替代食譜
Cauliflower Cheese Soup
30min
Mushroom Risotto
30min
Creamy Courgette Soup
25min
Ratatouille
40min
Mushroom Stroganoff
30min
Noodle Soup
35min
Chickpea Stew with Vegetables
50min
Cod Soup with Crispy Bacon and Leeks
45min
Mushroom Parmentier
1h 10min
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
30min
Root Veggie Gratin with Blue Cheese
1h 30min
Pastéis de Nata (Custard Pastries)
55min