裝置與配件
Cauliflower Cheese with Boiled Eggs
準備 20 分
總時間 35 分
6 portions
食材
-
Cheddar cheese, cut in pieces (2 cm)Gruyère cheese cut in pieces (2 cm)300 g
-
water1000 g
-
cauliflower florets (1-2 whole cauliflowers)1000 g
-
medium eggs as desired4 - 6
-
plain flour80 g
-
unsalted butter diced80 g
-
milk800 g
-
fine sea salt to taste¾ - 1 tsp
-
white pepper, ground plus extra to taste2 pinch
-
ground nutmeg (非必選) to taste¼ - ½ tsp
-
fine sea salt to taste
難易度
簡單
營養價值 每 1 portion
鈉
563 mg
蛋白質
29 g
卡路里
2199 kJ /
526 kcal
脂肪
35 g
纖維
5.4 g
飽和脂肪
20 g
碳水化合物
20 g
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