難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
300
g Gruyère cheese, cut in pieces (2 cm)
或 Cheddar cheese, cut in pieces (2 cm) - 1000 g water
- 1000 g cauliflower florets (1-2 whole cauliflowers)
- 4 - 6 medium eggs, as desired
- 80 g plain flour
- 80 g unsalted butter, diced
- 800 g milk
- ¾ - 1 tsp fine sea salt, to taste
- 2 pinch white pepper, ground, plus extra to taste
- ¼ - ½ tsp ground nutmeg, to taste (非必選)
- fine sea salt, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2199 kJ / 526 kcal
- 蛋白質
- 29 g
- 碳水化合物
- 20 g
- 脂肪
- 35 g
- 飽和脂肪
- 20 g
- 纖維
- 5.4 g
- 鈉
- 563 mg
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