搜尋
Sautéed Courgettes (200 g)
TM6

Sautéed Courgettes (200 g)
4.2 (11 評分 )
免費註冊

食材

  • 20 g oil
    或 20 g olive oil
  • 200 g courgettes, sliced (2 cm), then quartered (2 cm)
營養價值
每 200 g
卡路里
923 kJ / 220 kcal
蛋白質
4 g
碳水化合物
4 g
脂肪
20 g
飽和脂肪
2 g
纖維
2.2 g
鈉
6 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Sautéed Aubergine (400 g)

Sautéed Aubergine (400 g)

(7)

35min

Browned Beef Strips

Browned Beef Strips

(7)

15 分

Stir-fried Carrot Sticks (400 g)

Stir-fried Carrot Sticks (400 g)

(14)

20min

Sautéed Leeks (170-200 g)

Sautéed Leeks (170-200 g)

(10)

20min

Sautéed Fresh Mushrooms (300 g)

Sautéed Fresh Mushrooms (300 g)

(31)

25min

Sautéed Shallots (250 g)

Sautéed Shallots (250 g)

(2)

20min

Sautéed Red Peppers with Onions

Sautéed Red Peppers with Onions

(19)

25min

Stir-fried Carrot Sticks (200 g)

Stir-fried Carrot Sticks (200 g)

(4)

15 分

Sautéed Aubergine (200 g)

Sautéed Aubergine (200 g)

(9)

30min

Sautéed Onions (170-200 g)

Sautéed Onions (170-200 g)

(4)

20min

Stir-fried Vegetable Mixture

Stir-fried Vegetable Mixture

(23)

30min

Sautéed Vegetable Mix for Soups or Stews

Sautéed Vegetable Mix for Soups or Stews

(12)

25min