
裝置與配件
Xi hu niu rou geng (beef broth)
準備 25 分
總金額 40 分
4 portions
食材
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beef fillet partially frozen, then cut into thin slices120 g
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cornflour plus 1 teaspoon extra1 tsp
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piece fresh ginger peeled2 cm
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vegetable oil20 g
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Shaoxing wine (Chinese cooking wine)1 tsp
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fresh king oyster mushrooms cut into matchsticks80 g
-
silken tofu cut into thin strips150 g
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water plus 2 tablesoons extra600 g
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Chicken stock paste (see Tip)1 tbsp
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egg whites3
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spring onions/shallots trimmed and cut into thin slices2
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fresh coriander roughly chopped, plus extra for garnishing10 sprigs
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salt to taste½ - 1 tsp
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ground white pepper to taste
營養價值 每 1 portion
卡路里
143.9 kcal /
604.4 kJ
蛋白質
13.4 g
脂肪
7.8 g
碳水化合物
4.3 g
纖維
2.1 g
飽和脂肪
1.3 g
鈉
949.5 mg