Sous-vide Miso Aubergine

Sous-vide Miso Aubergine

3.8 16 評分

準備 20 分

總時間 2小時 50 分

4 portions

食材

white miso (or shiro miso)
90 g
mirin
40 g
sake
35 g
water
sugar
30 g
sesame oil
1 ½ tsp
fine sea salt
2 pinches
aubergines sliced (2 cm), then cut in pieces (3 cm)
360 g
water (approx.), ensuring bags are completely covered with water (see tip)
1600 g
lemon juice (see tip)
30 g
1 tsp ascorbic acid powder
sesame seeds, toasted
1 Tbsp
spring onion sliced diagonally
1

難易度

中等

營養價值每 1 portion

鈉 670 mg

蛋白質 4 g

卡路里 654 kJ / 156 kcal

脂肪 6 g

纖維 5 g

飽和脂肪 0.9 g

碳水化合物 13 g

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