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Sous-vide Miso Aubergine

Sous-vide Miso Aubergine
3.8 16 評分
準備 20 分
總金額 2小時 50 分
4 portions
免費註冊

食材

  • white miso (or shiro miso)
    90 g
  • mirin
    40 g
  • sake
    35 g
    water
  • sugar
    30 g
  • sesame oil
    1 ½ tsp
  • fine sea salt
    2 pinches
  • aubergines sliced (2 cm), then cut in pieces (3 cm)
    360 g
  • water (approx.), ensuring bags are completely covered with water (see tip)
    1600 g
  • lemon juice (see tip)
    30 g
    1 tsp ascorbic acid powder
  • sesame seeds, toasted
    1 Tbsp
  • spring onion sliced diagonally
    1

營養價值 每 1 portion

卡路里 156 kcal / 654 kJ
蛋白質 4 g
脂肪 6 g
碳水化合物 13 g
纖維 5 g
飽和脂肪 0.9 g
鈉 670 mg

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Sous-vide with Blade Cover 9 食譜
英國與愛爾蘭

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