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Slow-cooked Chicken in Red Pepper Sauce with Rice

Slow-cooked Chicken in Red Pepper Sauce with Rice
3.7 50 評分
準備 15 分
總時間 4小時 45 分
4 portions
免費註冊

食材

Chicken Thighs in Red Pepper Sauce
  • garlic cloves halved, to taste
    2 - 3
  • olive oil
    20 g
  • brown onions cut in wedges
    200 g
  • ripe tomatoes cut in pieces
    150 g
  • red peppers cut in pieces
    300 g
  • sugar
    15 g
  • fresh parsley cut in pieces
    10 g
  • red wine vinegar
    20 g
  • chilli powder (非必選)
    1 Tbsp
  • paprika
    1 Tbsp
  • dried oregano
    1 ½ tsp
  • ground black pepper
    ½ tsp
  • chicken thighs, skinless
    800 g
  • chicken stock cube (for 0.5 l) crumbled
    ½
    ½ tsp chicken stock paste, homemade
  • water
    250 g
  • fine sea salt
    1 tsp
Rice
  • water
    600 g
  • fine sea salt
    1 tsp
  • long grain rice rinsed
    300 g
  • lemon cut in wedges, for garnishing
    1

難易度

簡單

營養價值 每 1 portion

鈉 327 mg
蛋白質 35 g
卡路里 2706 kJ / 646 kcal
脂肪 24 g
纖維 4.1 g
飽和脂肪 7 g
碳水化合物 70 g

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