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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken Thighs in Red Pepper Sauce
- 2 - 3 garlic cloves halved, to taste
- 20 g olive oil
- 200 g brown onions cut in wedges
- 150 g ripe tomatoes cut in pieces
- 300 g red peppers cut in pieces
- 15 g sugar
- 10 g fresh parsley cut in pieces
- 20 g red wine vinegar
- 1 Tbsp chilli powder (非必選)
- 1 Tbsp paprika
- 1 ½ tsp dried oregano
- ½ tsp ground black pepper
- 800 g chicken thighs, skinless
-
½
chicken stock cube (for 0.5 l) crumbled
或 ½ tsp chicken stock paste, homemade - 250 g water
- 1 tsp fine sea salt
Rice
- 600 g water
- 1 tsp fine sea salt
- 300 g long grain rice rinsed
- 1 lemon cut in wedges, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 646 kcal / 2706 kJ
- 蛋白質
- 35 g
- 脂肪
- 24 g
- 碳水化合物
- 70 g
- 纖維
- 4.1 g
- 飽和脂肪
- 7 g
- 鈉
- 327 mg
替代食譜
Slow-cooked Meatballs in Tomato Sauce
3 h 40min
Sweet and Sour Slow Cooked Pork Ribs
2 h 25min
Slow-Cooked Pork Belly with Noodles and Chilli Sesame Sauce
4 h 25min
Layered Chicken Dinner
2 h
Tomato and Haddock Rice
50min
Honey Lime Chicken with Mango Chutney
1 h 15min
Chicken breasts pizzaiola
55min
Chicken Cacciatore
50min
Smoky Pork and Beans
3 h
Inside-out Chicken Kievs with Celeriac Mash and Peas
45min
Mardi Gras Meatballs
1 h 5min
Chicken Curry with Spinach
1 h 5min