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Ham and Veggie Pasta Salad
TM6 TM5

Ham and Veggie Pasta Salad
4.3 ( 4 評分 )
免費註冊

食材

  • 44 oz water
  • 12 oz fusilli pasta, dried
  • 3 oz extra virgin olive oil divided
  • 20 sprigs fresh parsley, leaves only
  • 3 garlic cloves
  • 1 lemon thin peel only, no pith, juice reserved
  • 4 oz celery in pieces (1 in.)
  • 5 oz carrots in pieces (1 in.)
  • 7 oz cucumber in pieces (1 in.)
  • 6 oz ham diced
  • ½ tsp salt
營養價值
每 1 portion
卡路里
387 kcal / 1619 kJ
蛋白質
13 g
脂肪
16 g
碳水化合物
47 g
纖維
3 g
飽和脂肪
2 g
鈉
596 mg

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