難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 boneless white fish fillets (approx. 160 g each - see Tips)
- 150 g shiro (white) miso paste
- 50 g unsweetened coconut water
- 2 garlic cloves
- 2 cm piece palm sugar
- 2 cm piece fresh ginger, peeled
- 6 banana leaves (see Tips)
- 3 spring onions/shallots, trimmed and cut into julienne
- water, for brushing
- 營養價值
- 每 1 portion
- 卡路里
- 909 kJ / 216.4 kcal
- 蛋白質
- 35.5 g
- 碳水化合物
- 9 g
- 脂肪
- 4 g
- 飽和脂肪
- 0.9 g
- 纖維
- 1.6 g
- 鈉
- 1288.2 mg
替代食譜
Kimchi
149h
Eggplant involtini with risotto
1h 55min
Buddha Jumps Over The Wall (Chinese Casserole)
1h 10min
Crab briks
55min
Kuih Bangkit (Melt-in-Mouth Coconut Cookies)
2h
Cucumber soup with prawn skewers
無評分
Com ga rau thom (chicken with rice and mint)
1h
Bun bo hue (spicy noodle soup)
1h 50min
Grilled eggplant with lime and ginger dressing
30min
Hot and sour soup
55min
Fragrant whole barbecued fish
2h 50min
Ma po dou fu (mapo tofu)
15min