Prawn, Coriander and Lime Muffins

Prawn, Coriander and Lime Muffins

4.0 2 評分

準備 30 分

總時間 1小時

12 pieces

食材

unsalted butter diced
90 g
garlic cloves
4
raw prawns, peeled
220 g
limes thin peelings of skin and 30 g juice
2
fresh coriander cut in pieces
15 sprigs
rocket leaves
100 g
plain flour
190 g
spelt flour
60 g
milk
160 g
medium eggs
2
baking powder
2 tsp
bicarbonate of soda
½ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
dried chilli flakes (非必選) to taste
1 - 2 pinches

難易度

簡單

營養價值每 1 piece

鈉 343 mg

蛋白質 8 g

卡路里 705 kJ / 168 kcal

脂肪 8 g

飽和脂肪 4 g

碳水化合物 16 g

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英國與愛爾蘭

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