![Prawn, Coriander and Lime Muffins Prawn, Coriander and Lime Muffins](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/87FF384C-4FCB-4538-953A-7B1A5E2FAC69/Derivates/4b51d958-e2a2-4d3c-b412-81ef00354325.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
- 90 g unsalted butter, diced
- 4 garlic cloves
- 220 g raw prawns, peeled
- 2 limes, thin peelings of skin and 30 g juice
- 15 sprigs fresh coriander, cut in pieces
- 100 g rocket leaves
- 190 g plain flour
- 60 g spelt flour
- 160 g milk
- 2 medium eggs
- 2 tsp baking powder
- ½ tsp bicarbonate of soda
- 1 tsp fine sea salt
- 2 pinches ground black pepper
- 1 - 2 pinches dried chilli flakes, to taste (非必選)
- 營養價值
- 每 1 piece
- 卡路里
- 705 kJ / 168 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 16 g
- 脂肪
- 8 g
- 飽和脂肪
- 4 g
- 鈉
- 343 mg
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