Chipotle Puff Fish "Tacos"
TM6 TM5

Chipotle Puff Fish "Tacos"

4.7 (16 評分 )

食材

Chipotle Puff Pastry

  • 200 g unsalted butter, diced (1-2 cm) then frozen for 30 minutes
  • 200 g plain flour
  • 90 g water, ice cold
  • ½ tsp fine sea salt
  • plain flour, for dusting
  • 1 Tbsp chipotle chilli flakes

Filling

  • 400 g white fish fillets, skinless, cut in pieces (4-5 cm) (e.g. cod, haddock)
  • 1 lime, finely grated zest and juice
  • 1 garlic clove
  • 1 fresh jalapeño chilli, halved
  • ¼ tsp fine sea salt
  • ⅛ tsp ground black pepper
  • 1 Tbsp olive oil
  • 5 g fresh coriander leaves

Assembly

  • 1 medium egg, beaten

營養價值
每 1 piece
卡路里
2865 kJ / 688 kcal
蛋白質
25 g
碳水化合物
38 g
脂肪
48 g
飽和脂肪
27 g
470 mg

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