
裝置與配件
Crab Cakes
準備 30 分
總金額 1小時 35 分
6 pieces
食材
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bread torn in pieces150 g
-
shallots halved30 g
-
celery stalks cut in pieces (5 mm)30 g
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fresh parsley leaves only (approx. 5 g)5 sprigs
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red pepper cut in pieces (5 mm)60 g
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mayonnaise2 Tbsp
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large eggs2
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Dijon mustard1 tsp
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Worcestershire sauce1 tsp
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Old Bay Seasoning® (see tip)1 tsp
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fine sea salt¼ tsp
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ground black pepper or to taste1 pinch
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crab meat450 - 500 g
-
vegetable oil for frying
營養價值 每 1 piece
卡路里
238 kcal /
701 kJ
蛋白質
22 g
脂肪
10 g
碳水化合物
16 g
纖維
1 g