難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g bread, torn in pieces
- 30 g shallots, halved
- 30 g celery stalks, cut in pieces (5 mm)
- 5 sprigs fresh parsley, leaves only (approx. 5 g)
- 60 g red pepper, cut in pieces (5 mm)
- 2 Tbsp mayonnaise
- 2 large eggs
- 1 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- 1 tsp Old Bay Seasoning® (see tip)
- ¼ tsp fine sea salt
- 1 pinch ground black pepper, or to taste
- 450 - 500 g crab meat
- vegetable oil, for frying
- 營養價值
- 每 1 piece
- 卡路里
- 701 kJ / 238 kcal
- 蛋白質
- 22 g
- 碳水化合物
- 16 g
- 脂肪
- 10 g
- 纖維
- 1 g
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