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Maple Sweet Potato Quiche
TM6 TM5

Maple Sweet Potato Quiche
4.2 (5 評分 )
免費註冊

食材

  • non-stick cooking spray
  • 1 puff pastry, ready-made, thawed as per pkg. instructions
  • 3 sweet potatoes, peeled (16-18 oz)
  • 3 oz Monterey Jack cheese, cubed
  • 10 sprigs thyme, leaves only, plus extra to garnish
  • 1 sprig rosemary, leaves only
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 1 pinch ground nutmeg
  • 5 oz mascarpone
  • 5 large eggs
  • 2 oz maple syrup
  • olive oil spray, to spray rosettes
營養價值
每 1 portion
卡路里
914.3 kJ / 218.5 kcal
蛋白質
9.9 g
碳水化合物
20.5 g
脂肪
10.8 g
纖維
2 g

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