難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g extra virgin olive oil, plus extra for greasing
- 250 g preserved lupini beans, drained and skins removed (see Tips)
- 20 g lemon juice (see Tips)
- 20 g nutritional yeast (see Tips)
- 1 tsp salt
- ½ tsp garlic powder
- 1 pinch nutmeg
- 380 g filtered water
- 2 tsp agar agar (see Tips)
- 30 g gluten free cornflour
- 營養價值
- 每 450 g
- 卡路里
- 3266.8 kJ / 777.8 kcal
- 蛋白質
- 42.5 g
- 碳水化合物
- 71.8 g
- 脂肪
- 31.8 g
- 纖維
- 28.5 g
替代食譜
Spiced Moroccan lentil soup
40min
Savoury tofu quiche
1h 30min
Vegan Butter Spread
5h 10min
Slow cooked chickpeas (TM5)
26h 5min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Vegan mozzarella
3h 40min
Yoghurt soup with chickpeas and garlic chilli oil
50min
Tofu 'sour cream'
5 分
Vegan macadamia cheese ball
56h 55min
Cashew cheddar cheese
3h 10min
Cashew sour cream
10 分
Vegan butter
8小時 5 分