難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g extra virgin olive oil, plus extra for greasing
- 250 g preserved lupini beans, drained and skins removed (see Tips)
- 20 g lemon juice (see Tips)
- 20 g nutritional yeast (see Tips)
- 1 tsp salt
- ½ tsp garlic powder
- 1 pinch nutmeg
- 380 g filtered water
- 2 tsp agar agar (see Tips)
- 30 g gluten free cornflour
- 營養價值
- 每 450 g
- 卡路里
- 3266.8 kJ / 777.8 kcal
- 蛋白質
- 42.5 g
- 碳水化合物
- 71.8 g
- 脂肪
- 31.8 g
- 纖維
- 28.5 g
替代食譜
Vegan Butter Spread
5h 10min
Sunflower and nori filling
3h 10min
Vegan mayonnaise
15min
Almond Cheese
6h 15min
Vegan Cheese Alternative
6h 40min
Creamy coconut yoghurt
18h
Vanilla cashew yoghurt
24h 15min
Vegan mozzarella
3h 40min
Cashew pouring cream
35min
Cashew cheddar cheese
3h 10min
Gluten free sourdough bread
192h 20min
Vegan butter
8h 5min