![Yasai Yaki Yasai Yaki](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/afa2099c-3603-4e3d-b920-b9ecb532df6c/Derivates/3e9af0ec-7587-483e-986d-7b07e13efea0.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 240 g water
- 100 g brinjals, cut in pieces (2 cm)
- 120 g mung bean sprouts
- 70 g cabbage, cut in strips
- 110 g siu bak choy, trimmed, horizontally halved
- 2 tbsp Japanese soy sauce (shoyu)
- 2 tbsp mirin
- 2 tbsp cold pressed sesame oil
- 1 tsp toasted sesame oil
- 1 tbsp toasted sesame seeds, black and white, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 418 kJ / 100 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 7 g
- 脂肪
- 9 g
- 纖維
- 3 g
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