
裝置與配件
Yasai Yaki
準備 5 分
總金額 25 分
5 portions
食材
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water240 g
-
brinjals cut in pieces (2 cm)100 g
-
mung bean sprouts120 g
-
cabbage cut in strips70 g
-
siu bak choy trimmed, horizontally halved110 g
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Japanese soy sauce (shoyu)2 tbsp
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mirin2 tbsp
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cold pressed sesame oil2 tbsp
-
toasted sesame oil1 tsp
-
toasted sesame seeds black and white, to garnish1 tbsp
營養價值 每 1 portion
卡路里
100 kcal /
418 kJ
蛋白質
2 g
脂肪
9 g
碳水化合物
7 g
纖維
3 g