
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g rolled oats
- 200 g formula milk, liquid
- 1 eating apple, washed, cored, quartered
- 營養價值
- 每 1 Total recipe
- 卡路里
- 1151 kJ / 272 kcal
- 蛋白質
- 12 g
- 碳水化合物
- 38 g
- 脂肪
- 8 g
替代食譜
Chicken & Veggies
15min
Apple, Date and Banana Porridge
10min
Banana and Blueberry Quinoa Porridge
25min
Sweet Potatoes and Lentils
40min
Baby Rice
10min
Baby-friendly Blueberry Oatmeal Fingers
30min
Mango, Banana and Blueberry Purée
10min
Avocado, Banana and Cinnamon Purée
10min
Pear, Apple and Sweet Potato Purée
30min
Apples and Prunes - from 6 months
15min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Baby-friendly Banana Peanut Butter Porridge
15min