難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Quenelles
- 375 g white fish fillets, skinless, cut in pieces
- 1 tsp fine sea salt
- ¼ tsp ground white pepper
- ½ tsp ground nutmeg
- 100 g unsalted butter, diced
Panade
- 30 g unsalted butter, diced
- 100 g milk
- 50 g plain flour
- 1 medium egg
- 1 egg yolk, from medium egg
- 2 egg whites, from medium eggs
- 600 g water
Sauce
- 1 Tbsp cornflour
- 100 g single cream
- 2 shallots, halved
- 30 g unsalted butter, diced
- 150 g watercress, plus extra for garnish
- 200 g water
- 100 g natural yoghurt
- 1 Tbsp chicken stock paste
- ½ lemon, juice only
- ground black pepper, to taste
- 營養價值
- 每 1 portions
- 卡路里
- 2502 kJ / 598 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 20 g
- 脂肪
- 46 g
- 纖維
- 2 g
替代食譜
Watercress Soup
25min
Carrot and Coriander Soup
25min
Pears in red wine
3小時 20 分
Crab Cakes
1h 35min
Carrot and Coriander Soup
25min
Quick Cheese Soufflés
45min
Curried Carrot And Ginger Soup
50min
Smoked Mackerel and Tarragon Soufflés
40min
Quick cheese soufflés
45min
Smoked Mackerel Pâté
55min
Curried Parsnip and Apple Soup
30min
Lemon Posset
2小時 40 分