
裝置與配件
Seafood Ravioli - Ravioli ai frutti di mare
準備 1小時
總金額 2小時
8 portions
食材
Filling
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fresh parsley leaves only2 sprigs
-
extra virgin olive oil40 g
-
garlic clove1
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white fish fillets, skinless cut in pieces (3 cm)150 g
-
dry white wine30 g
-
fine sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste1 pinch
-
potatoes peeled and diced (1 cm)150 g
-
water for cooking potatoes
-
medium egg1
Pasta
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plain flour plus extra for dusting300 g
-
semolina100 g
-
medium eggs4
-
extra virgin olive oil10 g
-
fine sea salt½ tsp
Assembly
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extra virgin olive oil30 g
-
onions halved50 g
-
courgettes cut in round slices (1 cm), then halved100 g
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fresh thyme leaves only2 - 3 sprigs
-
cherry tomatoes400 g
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fine sea salt plus extra for cooking pasta1 tsp
-
ground black pepper1 pinch
-
large raw prawns, peeled100 g
-
unsalted butter diced50 g
-
water for cooking pasta
營養價值 每 1 portion
卡路里
425 kcal /
1780 kJ
蛋白質
16.5 g
脂肪
19.9 g
碳水化合物
43 g