Veggie and Fruit Muffins

Veggie and Fruit Muffins

3.9 81 評分

準備 10 分

總時間 30 分

12 pieces

食材

zucchini cut into pieces (1 in.)
5 oz
carrot cut into pieces (1 in.), (approx. 1 carrot)
3 oz
apple quartered (approx. 1 sm.)
3 oz
coconut oil
2 ½ oz
coconut sugar
6 oz
water
1 oz
banana (approx. 1 banana)
4 oz
whole wheat flour
7 oz
vanilla
1 tsp
ground nutmeg
½ tsp
ground ginger
½ tsp
ground cinnamon
1 tsp
baking powder
1 ¼ tsp
salt
½ tsp

難易度

簡單

營養價值每 1 piece

鈉 148.6 mg

蛋白質 2 g

卡路里 768.5 kJ / 183.7 kcal

脂肪 6.2 g

纖維 1.3 g

飽和脂肪 5.2 g

碳水化合物 31.3 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Back to School 10 食譜
美國

您可能也會喜歡...

Almond Butter Oatmeal Cookies

Almond Butter Oatmeal Cookies

20 分

Raw Quinoa Bars

Raw Quinoa Bars

24小時

Carrot Cake Cookies

Carrot Cake Cookies

35 分

Banana and Strawberry Muffins

Banana and Strawberry Muffins

1小時

Gluten-Free Chocolate Fruit Oatmeal Muffins

Gluten-Free Chocolate Fruit Oatmeal Muffins

30 分

Zucchini Bread

Zucchini Bread

1小時 15 分

Black Bean Brownies

Black Bean Brownies

35 分

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1小時

Zucchini banana loaf

Zucchini banana loaf

1小時 45 分

Basic berry muffins

Basic berry muffins

40 分

Banana Walnut Muffins

Banana Walnut Muffins

35 分

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50 分